Momentous School Has Been Teaching Mindfulness For 20 Years
Photo CRedit: Andy Cross/The Denver Post via Getty Images
Momentous School, located in Dallas, Texas has been teaching mindfulness meditation quietly for 20 years. The institution has tracked the progress of its students since beginning the program. The results for the 98-year-old institution have been incredibly positive.
One study published by Momentous proved that mindfulness practice on pre-K students improved their ability to plan and organize. After three years, Momentous claims that students’ increased levels of empathy led to higher test scores. Despite strong evidence for mindfulness meditation in schools, there are critics standing against it.
