Listen To More Positive Music
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Casual music streamers will be satisfied by shuffling any playlist. If you want to be happier than you must change that habit and select music that is more positive. Take for instance Pharrell Williams’ “Happy” and Taylor Swift’s “Look What You Made Me Do.”
The former of the songs should not block you from having a positive viewpoint. It will even help improve your outlook. The latter song, which discusses overcoming the pain a relationship brought you might be popular, but it could stir up negative emotions from personal experience you’ve dealt with before.