Being pregnant isn’t easy. First you have to deal with morning sickness, then your body goes through rapid changes that lead to weight gain and ultimately back pain.
These 15 women didn’t let their pregnancy get in the way of their workout routines. From weight lifting and yoga to pull ups and acrobatics, these ladies really know how to keep their bodies in shape while preparing to give birth.
Keep in mind that doctors typically say it is completely safe to continue working out while pregnant — if you remember to follow the same daily routine you enjoyed before finding out a bundle of joy was on the way.
Baby Yoga – Great For Mommy And Baby
Yoga is great for keeping your flexibility, reducing stress, and even lowering your blood pressure. Why not give it a try during your own pregnancy.
Pregnant Clean And Jerk
Keep in mind that weightlifting is safe during pregnancy, but expecting moms should know their limits.
The Pregnant Kettle Bell Hop
As someone who goes to the gym every day, I can attest to the difficulty of this workout, even when not pregnant.
Pregnant Beach Yoga
A great way to stay in shape while enjoying a warm and sunny day.
Pregnant Headstand
I can’t even do this without a kid on the way. Very impressive!
